Day        Level_Tempo, _   Type or Style with Teacher, _    Minutes
Monday__________________________________________________________
9:15AM    L-1        Mix-Tmpo     Anusara Inspired w Leslie  S          ........90m
12:00      .L-1&2  .Up-Tmpo      Vinyasa w Jamie L                              ....55m
4:15PM    L-1&2   .Mix-Tmpo     Anusara Hour (Power) w Adam B   ........55m
5:30PM   L-Beg ...Mild-Tmpo    Beginner Anusara w Adam B              ....55m
5:40PM   L-1        Mix-Tmpo     Hatha w Jen F  (Anusara Style)               ..80+m
7:15PM    L-Mix    .Mix-Tmpo     Acro w Amy O 90m                            ......90M
7:30PM    L-1&2, ..UP-Tmpo      Vinyasa Flow w Jami L                      ......90m
Tuesday________________________________________________________
9:15AM    L-1&2   .Mild-Tmpo    Anusara w Wayne B                           ....90m
10:00AM L-All    .Mild-Tmpo  Everybody’s Yoga  w Brent C   ............75-90M
4:15PM    L-1        Up-Tmpo     .Hatha Mix, w Isabelle B                     ......55m
5:40PM    L-1&2   .Up-Tmpo      Anusara w Adam B                            .....90+m
6:00PM    L-1       .Mild-Tmpo    Hatha w Jenn F (Anusara Style)                60m
7:30PM    L-2        Mix-Tmpo     Hatha/Power w Robin (Anusara Style) .....90m
7:30PM    L-1        Mild-Tmpo    Restore & Meditate w Adam B,        .......55m
Wednesday______________________________________________________
6AM         L-Mix    ..Mix-Tmpo    .AM Vinyasa w Dawn Y                       .......55+M    
9:15AM    L-2        Mix-Tmpo    .Anusara w Adam B                            ........90+m
12:00      L-1      ...Up-Tmpo   ..Anusara Hour  w Adam B                 ..........60m
5:30PM  L-Beg   ..Mix-Tmpo     Beginner w Jenn F    (Anusara Style)     ........60m
5:40PM  L-1        .Up-Tmpo      Hatha/Flow, w Brook O  (Anusara Style).....75-90m
7:00PM   .L-Mix    .Mix-Tmpo     Flow w Miguel                                      .....75m
7:30PM    L-1&2   .Up-Tmpo      Vinyasa Flow w Jami L                          ....90m
Thursday________________________________________________________
9:15AM    L-1&2   Mix-Tmpo     .Anusara w Wayne B                           .....90m
10:00AM L-All    Mild-Tmpo  .Everybody’s Yoga  w Leslie S   .............75-90M
4:15PM   L-1       Mix-Tmpo     .Power w Robin R (Anusara Style)            ...60m
5:30PM    L-Mix    Mix-Tmpo     .Kundalini w Deva K                            ......90m
5:40PM    L-1&2   Up-Tmpo      Anusara Adam B                                .......90+m
7:30PM    L-2      .Mix-Tmpo     .Anusara w Adam B                            .......90+m
Friday____________________________________________________________
6AM         L-Mix    .Mix-Tmpo     AM Vinyasa w Dawn Y                       ........55+M
9:15AM    L-1        Mix-Tmpo     Anusara w Adam B                            .......75-90m
12:00       L-1&2   Up-Tmpo      Vinyasa  w Kimberly A                       ........60m
5:30PM   *Free ..Intro-Beg     Intro to Yoga, Donations Welcome
5:40PM    L-Mix    .Up-Tmpo      Pwr/Vinyasa w Brook (Anusara Style)     .75-90m
Saturday_________________________________________________________
9:00AM    L-1&2   Up-Tmpo      .Anusara w Adam B                            .....90+m
9:30AM  *Free   Intro-Beg      Intro to Yoga  w Brent C (Donation Welcome)
10:50AM  L-1&2   Up-Tmpo      .Vinyasa w Dina G                                ...75-90m
5:00PM   L-1       Mild-Tmpo    .Bliss-Restorative, w Isabelle B        .......60+m
Sunday___________________________________________________________
8:30AM    L-1&2   .Mix-Tmpo     Power/Flow,Hope A (Anusara Style)    ..90m
10:15AM  L-2        Mix-Tmpo     Power w Sheldon T (Anusara Style)     ..90+m
10:40AM L-1     ...Mild-Tmpo    Restore & Meditate, Isabelle B       .......60+m
5:00PM    L-1&2   .Mix-Tmpo     Vinyasa-Flow, Miguel R                     .....90m

 

Intensity Level, Beginner, Restorative, L-1, L-1&2, L-2
Tempo, Mild, Mixed, Up
Types, Acro, Anusara, Beginner, Hatha, Power, Vinyasa, Restorative, Kundalini, Flow