Immersion Curriculum

The Anusara Yoga Immersion course is a 115* hour course overviewing Anusara Yoga as a "Modern Hatha Yoga System" founded by John Friend.

The course covers a wide variety of topics concisely interwoven to help the individual evolve in his or her own celebratory ability of individual self expression in a life affirming connection with the Divine. In short, this is a how to course in celebrating life that utilizes a modern yoga system based on traditional yoga practices. This course, presented in three sections, covers topics such as,

• Methodology


• Path of Yoga


• Yoga Philosophy


• Tantric Vision (of Anusara Yoga)


• Tantric Metaphysics


• Pranic System


• Chakra System


• Physical Body, Anatomy, Physiology, Kinesiology


• Optimal Physical Alignment in almost all common yoga Asana


• Fundamentals of Yoga Practice


• Universal Principals of Alignment > Body and Beyond


• Patanjali, Classical Yoga Overview


• Yoga Philosophy & History, Timeline & Overview

and more!!

The full Immersion course is seperated into three sections Part I, II & III.

This is a wonderfully eye-opening step into yoga and yourself!

The Anusara Yoga Immersion makes up one part of the Kula Studio Yoga Alliance recognized certification process and is also accepted as part of the requirements of the Anusara Yoga Certification program.

Costs:

$575 per two weekend section, $525 if paid for 30 days prior to start date.

$1,500 if paid for in full 15 days prior to start date.

(check for costs of Immersion plus Teacher Training in the Yoga Alliance Certification Section)